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Tea School

40+ Resources to Learn About Tea and Become a Tea Expert

Tea School / August 11, 2020

40+ Resources to Learn About Tea and Become a Tea Expert

Caffeine in White Tea: Myth-Busting and Facts

Tea School / March 9, 2020

Caffeine in White Tea: Myth-Busting and Facts

Matcha vs Green Tea – Learn About Their Differences

Tea School / September 6, 2019

Matcha vs Green Tea – Learn About Their Differences

What to Choose When You Want to Switch from Coffee to Tea + GIVEAWAY!

Tea School / July 19, 2019

What to Choose When You Want to Switch from Coffee to Tea + GIVEAWAY!

3 Simple Ways to Flavor Matcha

Matcha, Tea School / May 9, 2019

3 Simple Ways to Flavor Matcha

Green Tea Tasting: Comparing Teabags from Mass Market Brands

Tea School / March 29, 2018

Green Tea Tasting: Comparing Teabags from Mass Market Brands

Top 7 Tea Tools and Accessories

Tea School / August 16, 2017

Top 7 Tea Tools and Accessories

Tea History: A Short Story

Tea School / May 18, 2017

Tea History: A Short Story

Matcha Basics

Matcha, Tea School / May 1, 2017

Matcha Basics

ABOUT ME

Hi, I’m Daniela, a certified T.H.A.C Tea Sommelier, blogger, fashion addict and mom of 2. I created Tea Cachai to share my love for tea, so have some tea with me!

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Recent Posts

Matcha Mini Lemon Meringue Pies
40+ Resources to Learn About Tea and Become a Tea Expert
Pumpkin Chai Latte Energy Balls Recipe
Low-Calorie Earl Grey Tea Jelly
Sparkling Matcha Lavender Lemonade Recipe

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✨New (and delicious) Recipe✨ MATCHA MINI LEMON

✨New (and delicious) Recipe✨ MATCHA MINI LEMON MERINGUE PIES (link in bio). These mini pies are sweet and tart and are perfectly bite-sized to indulge.⁣
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Matcha pairs great with citrus so why not make one of my favorite desserts and add Matcha to it. Trust me, this recipe is a winner!⁣
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Do you like the Matcha-citrus combo?

Enjoying a quiet session...⁣ I am absolutely lov

Enjoying a quiet session...⁣
I am absolutely loving my new tea tray, can you believe my husband made it for me? It definitely makes my practice more special💕 He used 4 different types of wood, some very exotic types from Africa and South America 🌎. He designed the tray pattern too, which he totally nailed!⁣
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I love how tea can create such an emotional connection. Using this tray will always make it more special. Do you have a tea item/teaware that you have a strong emotional connection with?

Happy #matchamondays 🍵! I tried a new Matcha to

Happy #matchamondays 🍵! I tried a new Matcha today...⁣
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My first test to check quality is to see the vibrancy and brightness of its green color ❇️. Then, I try a bit of the dry powder. If it’s bad you can tell right away (if it’s bitter, you’ll know it’s not good🥴). It needs to taste intense, but not bitter.⁣
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This Yame Matcha from @naokimatcha was excellent, very smooth, sweet and umami! I definitely recommend it 💫.⁣
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I love drinking straight Matcha after lunch to keep me focused (besides my Matcha latte in the morning) but that’s when I stop. That’s the latest I’ll drink Matcha because I don’t want it to disturb my sleep (athough I don’t know if it would 🤔).⁣
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What’s the latest during the day that you’ll drink Matcha?⁣

One of the most common questions people ask me is

One of the most common questions people ask me is where or how to learn about tea...⁣
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After so many times having recommended many different resources I thought I’d put together a big list (40+ resources to learn about tea!) so I can refer people there when they ask again... Aaaaand here it is!!! (I mean, linked in my bio)⁣
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I hope you like the list and I’d love to hear your thoughts, comments and suggestions about it. Ah, also I’d love it if you could share it too 💕

Turmeric is trending and for a good reason... It h

Turmeric is trending and for a good reason... It has so many benefits and drinking a #turmerictea is the ultimate #selfcare.⁣
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(𝘎𝘦𝘵𝘵𝘪𝘯𝘨 𝘨𝘦𝘦𝘬𝘺-> 𝘸𝘦 𝘤𝘰𝘮𝘮𝘰𝘯𝘭𝘺 𝘤𝘢𝘭𝘭 𝘪𝘵 𝘵𝘦𝘢, 𝘢𝘭𝘵𝘩𝘰𝘶𝘨𝘩 𝘪𝘵’𝘴 𝘯𝘰𝘵 𝘵𝘦𝘤𝘩𝘯𝘪𝘤𝘢𝘭𝘭𝘺 𝘵𝘦𝘢, 𝘣𝘶𝘵 𝘢𝘯 𝘩𝘦𝘳𝘣𝘢𝘭 𝘪𝘯𝘧𝘶𝘴𝘪𝘰𝘯 𝘰𝘧 𝘵𝘶𝘳𝘮𝘦𝘳𝘪𝘤 𝘳𝘰𝘰𝘵)⁣
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Some of its benefits are anti-inflammatory, antimicrobial and antioxidant, between others. It has been referred as a blood purifier, a digestive tonic, liver protectant, respiratory supporter, and the list goes on an on.⁣
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ALWAYS consume with black pepper because it enhances its bioavailability.⁣
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Depending on my mood, sometimes I make a turmeric infusion or I drink it powdered as a golden milk. @vahdamteas has the best and widest range of turmeric teas and powdered mixes, definitely my favorite! (Check out the link in my bio for my recommended Vahdam products AND use code DANIELA15 for 15% off!).⁣
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Do you prefer a turmeric infusion or a golden milk?

I can’t start my mornings without a #tealatte !

I can’t start my mornings without a #tealatte ! This specific one has a special story and comes from my friend Alondra’s tea shop @alouthepr in Puerto Rico 💕.⁣
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It is a Black tea blend with local cacao shells and calendula flowers, rose petals, marigold and rum essence, perfect for a latte! It’s called Cofresí after a local pirate from the region who is known for his Robin Hood-like philosophy. ⁣
When she sent me this tea, she also sent me some samples of a Jim Xuan, Jade Oolong and Oriental Beauty that she processed with her own hands in Taiwan in one of her trips! So much love, and so honored to try them 💕thanks again!⁣
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What’s your favorite tea to make a latte?⁣

GABA Oolong - A modern tea developed in the ‘80s

GABA Oolong - A modern tea developed in the ‘80s in Japan (though the Taiwanese have become the largest producer of Gaba Oolong) originally as a health product, because it is high in GABA (an important amino acid that functions as a neurotransmitter in the central nervous system). ⁣
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Nitrogen is used to ‘unlock’ the natural source of GABA from the tea leaves.⁣
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GABA is associates with many health claims like improving memory retention, promoting relaxation, helps reduce anxiety to name a few.⁣
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Personally, I drink it because I love its flavor. This specific Gaba Oolong from @zichunteas is slightly woody, fruity and yammy. It has a beautiful light amber-orange color and it is very smooth and slightly sweet.⁣
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Have you tried Gaba Oolong?

💫Hey everyone! I just posted a new recipe ➡️ Low-calorie, sugar free and vegan Earl Grey tea jelly!⁣ (Recipe link in bio)
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Yesss it is possible! 🙌🏼 I’m obsessed by how good this turned out and how easy and customizable this recipe is.⁣
I encourage you to try it, but make sure you stick to my ingredient list, brands included for guaranteed results. Pectin can be tricky, so read the post and recipe before you before you make this.⁣
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Have you ever tried a tea jelly? What would you eat with it?

Shincha Sencha by @mastersteas .⁣ For those who

Shincha Sencha by @mastersteas .⁣
For those who are not familiar with the term Shincha, it is the first harvest of the year of a Japanese green tea. ⁣
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Why is it so special? Because these are the best leaves! Through out the winter, the plants store all of the nutrients, so when the first leaves begin to grow, they’ll have a higher accumulation of nutrients, compared with other plucks though out the year. This causes the tea to be sweeter and less astringent.⁣
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This Shincha Sencha’s dry leaves have an intoxicating fruity aroma. I brewed it at 155-160F for about a minute and used 2 gms for 100ml of water. The tea was sooo buttery and creamy and very umami rich! It still carried a slightly fruity aroma but definitely was less intense than the dry leaves.⁣
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Although some Japanese teas might be intimidating, once you brew them right, they’re a whole new world of flavors!⁣
What’s your favorite Japanese tea?

✨Here’s a new recipe for my tea people!⁣ Lav

✨Here’s a new recipe for my tea people!⁣
Lavender lemonade taken to the next level ➡️ Check out this Sparkling Matcha🍵 lavender lemonade🍋 mocktail🍸. So many flavors combined to make this perfectly balanced and quenching summer drink!⁣
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Check out the step-by-step video tutorial and recipe (link in bio). Who wants a sip? 🙋🏻‍♀️ #matcha #icedmatcha #lavenderlemonade #icedtea #icedtearecipe #icedteas #mocktails #mocktails🍹 #mocktail #mocktailrecipe #matchove #matchalover #matchaaddict #matchamatcha #matcharecipes #matchaholic #tea #teastagram #tealover #tealovers #teaaddict #teagram #instatea #drinktea #ilovetea #tealife #teaphotography #feedfeedcocktails #teabarista #feedfeed

How’s your adaptogen intake? Besides Camellia Si

How’s your adaptogen intake? Besides Camellia Sinensis 🌱I’m all about herbs!⁣
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For those of you who don’t know what 𝐚𝐝𝐚𝐩𝐭𝐨𝐠𝐞𝐧𝐬 are, they’re a select group of herbs and mushrooms that support the body’s natural ability to deal with stress💪🏼. One of these herbs is 𝘈𝘴𝘩𝘸𝘢𝘨𝘢𝘯𝘥𝘩𝘢, a root with calming properties which can even induce sleepiness in some people (🙋🏻‍♀️), so I always recommend to try it at night 😴. ⁣
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One of my favorite ways to consume it is in a tea blend, and @vahdamteas has an amazing one with turmeric, which is a potent anti-inflammatory (𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 to buy 𝘛𝘶𝘳𝘮𝘦𝘳𝘪𝘤 𝘈𝘴𝘩𝘸𝘢𝘨𝘢𝘯𝘥𝘩𝘢 𝘵𝘦𝘢).⁣
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In Ayurveda, the main goal is to promote good heath, not fight disease and herbs are a huge part of it. They provide so many health benefits, and I’m on my way to become an herbalist too...⁣
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Let me know if you’d like to learn more about herbal teas in here too 💚.
#vahdamteasinfluencer

Don’t know how’s the weather where you are but

Don’t know how’s the weather where you are but in Chicago it was raining all day yesterday and it’s really foggy now. This called for a rose latte!⁣
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So warming and delicious. This caffeine free latte is beautiful and really easy to make (it has a secret ingredient that will add this perfect pink color!). You can’t say no to it especially since I made a video tutorial (link in bio) to guide you step by step.⁣
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Tag me if you make it, and tag a friend who should try it! ⁣
Enjoy 🌹

Favorite Matcha

Matchaeologist Misaki Ceremonial Matcha

I’m getting curious about herbs now…I’m currently taking an amazing introductory course at the Herbal Academy to complement my tea education.

Begin your Herbal Journey in the Introductory Herbal Course

BREWING TIP:

One of my favorite ways to brew loose leaf tea is with this Simple Brew infuser teapot. It lets the leaves ‘dance’ and unfurl with all the space they need.

Always know which natural remedy to use

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